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An elder’s blessing, a prayer spoken together or a symbolic object passed down through generations can all carry a sense of being held and supported."}],["$","p","2",{"children":"Traditions differ widely from one community to another, so the meaning of any ritual is best understood in its own cultural context."}]]]}],["$","section","Common forms of protection rituals",{"aria-labelledby":"common-forms-of-protection-rituals","children":[["$","h2",null,{"id":"common-forms-of-protection-rituals","children":"Common forms of protection rituals"}],[["$","p","0",{"children":"Protection practices can be simple or more involved. 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